Sunday 21 August 2022

What is the Motosound Program?



Motosound is a Multi-Sensory Program for schools and home life, great for parents, teachers, therapist, foster carers, and all care workers who support children, young people, and adults. The wonderful thing about this program, it is also for you.

 It helps improve motor and cognitive abilities, neurological conditions, and any emotional challenges in children (age from 6 months) and adults through sound, colour therapy and exercises.

 Listening to sound with conduction head/earphones.

 The air and bone conduction system

The bone conduction headphones use two different types of sound processing, both air and bone conduction, to stimulate the brain. These two systems emphasise different ways of sensory processing and complement each other.

 The classical music composer Beethoven used bone conduction to help him continue writing music after having problems with hearing. Some animals are also able to communicate through bone vibrations.

 Sound is a vibration! When it travels through the air, we use the term “air conduction”. Sound travels even better through the bones of the body: this is called “bone conduction.” Cover your ears and speak normally. You hear your voice perfectly clear because it travels mainly through the bones of the skull, speak louder and you can feel your whole body vibrate. 

 How Bone Conduction Works

 How to use the bone conduction earphones and sound therapy music

 The bone conduction earphones transmit sound through the cochlea, skull and jaw that surrounds the mind, connecting to various parts of the brain.

 The picture above shows you how to wear the earphones. The earphones are wireless and can connect to Bluetooth through your phone, compatible with iOS and Android devices.

The process of the sound therapy music:

1.    Connect your earphone to Bluetooth

2.    Connect to the sound therapy music

3.    Listen to all tracks per day for 30 days

 After the 30 days take a break for a few weeks then you can do another round or as and when you are guided.


 Motor Sensory Integration Exercises.

 A child’s growth, development and learning start from the very beginning of entering the world. Sensory and motor interaction will start to show itself in many ways for example crawling, balancing, visual tracking, and coordination, allowing the baby to experience the world around them whilst naturally developing their brain and body.

 For different reasons a child may not have access to these important motor skills therefore can have difficulties with processing information, balancing, speech delay, hyper activeness and having problems with different parts of their senses when reaching primary school age all the way up to adulthood. A great book to read is The Maze Of Learning, Developing Motor Skills by Charlotte Davis.

 These practices authorise the brain to unlock any form of blockages within our mind and body. energising our primitive reflexes, fine motor skills, visual processing, sound processing and gross motor skills, we are then allowing the senses within the brain to rectify itself. The exercises are good for any age and anyone experiencing learning challenges for example dyslexia, autism, ADHD, epilepsy. Trauma, anxiety, depression, hormonal imbalance and much more...

How to do the exercises

1.    Do each exercise for 1 minute per day

2.    You can decide if you want to do it morning or night

3.    Take your time, relax your body, and take some lovely deep breaths in the process

Daily Exercises

1, Tonic labyrinthine reflex (The Meatball) Time: 1 min

2, Asymmetric tonic neck reflex (zombie) Time 1 min

Goal: to control limb movements and achieve mid-line crossing

3, Superman Time: 1 min

Goal: to control posture and coordination

4, Prone position (frog exercise) Time: 1 min

Goal: to control calmness in the body and highlight spatial awareness

5, ATNR (Robot exercise) Time: 1 min

6, Facial / Eye Muscle Exercises

1, close one eye count to 10, close the other eye count to 10 repeat

2, squeeze both eye count to 10 then open wide count to 10 repeat

3, move eye to the left then right, then up and down repeat 10 times

 7, Hearing Exercises

1, massage the back of your head, then the middle side, then the front side of your temple. Count to ten 3 times.

2, take your hand and use the palm of the hand to hold your ears then release, count to ten.

3, do the other hand and repeat.

4, then do the same with both hands

5, hold both ears and breath out from your nose whilst releasing your hands from your ears

6, hold both ears and breath out from your mouth with a sound whilst releasing your hands from your ears

 YouTube videos for both exercises

Motor skills sensory integration exercises

Sitting on a chair exercise


Colour Healing with colour glasses

Healing your life with light and colour

Good health requires balance, using coloured light through the eyes sends a message of healing to the body to rectify the imbalance and simultaneously shift the underlying reason of dis-ease. The glasses can be used for adults and children.

What colours work with your body

Trauma – Physical Emotions

All kinds of trauma physical or emotional at any time in one’s life (for example it may be a car accident 20yrs ago) can have an effect in some way. This program of using the glasses can negate the lasting effect.

Colours – Violet, Indigo, Turquoise, Pink.

Immune System

These colours can enhance the immune system to fight against imbalance physically and emotionally.

Colours – Ruby, Lime, Turquoise, Indigo, Violet.


Energy Booster and confidence

Red and Orange stimulates the adrenals and lifts the mood, the yellow and Lime strengthen self- esteem, bring confidence, activates the APT cells that gives us energy and stimulates and release of toxins.

Colours – Red, Orange, Lime, Yellow


Calm, Focus, Clarity

Brings calmness, clarity, the ability to concentrate and make decisions.

Colours – Blue, Turquoise


Further information from other sites:

Motor sensory integration exercises – book The Maze of Learning by Charlotte Davis, Melina Healy and Daleen Smith

Colour therapy information –

Sound therapy – and


Medical advice:

If you have any health issues, please consult your doctor with regards to using the sound therapy or exercises.

Sound therapy can be used without the earphones if you have any conditions preventing you from using the earphones. Relax in a calming environment and listening to the sound music from a stereo or your phone.



Motosound Therapy - Privacy Policy



Who we are

Motosound Therapy are committed to protecting your privacy. We use the information we collect about you to maximize the services that we provide to you.


All information we receive from our customers, is protected by our secure servers. Motosound App is a secure server software that encrypts all customer information before it is sent to us. Furthermore, all of the customer data is secured against unauthorised use or access. Credit card information is not stored by us on our servers.



When visitors leave comments on the app we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.



Who we share your data with (Third Party)


Associates does not and will not sell or deal in personal or customer information. We may however use in a general sense without any reference to your name, your information to create marketing statistics, identify user demands and to assist it in meeting customer needs generally. In addition, we may use the information that you provide to improve its app and its services but not for any other use.


Information Disclosure

Associates may be required, in certain circumstances, to disclose information in good faith and where Motosound Therapy is required to do so in the following circumstances: by law or by any court; to enforce the terms of any of our customer agreements; or to protect the rights, property or safety of our customers or third parties


How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognise and approve any follow-up comments automatically instead of holding them in a moderation queue.


What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. 


This does not include any data we are obliged to keep for administrative, legal, or security purposes.




Saturday 15 May 2021

Visiting Home For Teachings - With The Beings

This drawing is where the Beings would take me for my teachings

" The Beings began to talk to me and give many 
teachings for humans to ponder on"

YouTube version of this blog:

From a young age (before 5 years old) I would go travelling whilst sleeping, I would wake up on the floor, in the bathroom and find bruises on my skin, I would go to the doctors with regards to the bruises when I got older they never found the reason why they would appear. I continued to travel, up to this present day but found it hard to remember everything only bits would manifest, this would scare me as a child and would see it as nightmares, but why didn't anyone else share these nightmares like me, why didn't they have bruises on there skin when they woke, why didn't they wake up else where and why didn't they go travelling whilst a sleep. I had so much questions in my head with no answers.

In 2017 3 Beings came to visit that would change my life. The Beings began to talk to me and give many teachings for humans to ponder on, they shared that it was home that I would travel to when I was younger and that it was part of my contract to get teaching from them and for me to bring it into earth when I was older. This made sense to me and felt right in my heart and I connected with what they were sharing with me, I started to feel relaxed around them and was open to find out more, I was not scared as I felt the love within the energy and by me being open I was able to listen and put the teachings into practice.

This year 2021 they started to take me to their home where I would be taught many things to relay back to other humans (which they said is were I come from) I would go to sleep and they would come to collect me around 3.40am every night. For a while I would be taken at night but would not remember everything that happen, it was very vague but enough to know I definitely went some where. there were times I would leave my body at 3.40am and felt like I had gone for a long time and when I would look at the clock when I woke it would only be 3.50am now that was very surprising for me.

How the Beings would come to collect me

I asked them once "why do we have a string to bind us" 
they would say " it is the supply cord of life humans 
may call it the umbilical cord"

When I would visit there dimensional home they would say we have only gone next door we are not fare to your earthly home. The Beings would have a string that would be connected to them and myself at all times while I would go travelling with them. I asked them once why do we have a string to bind us, they would say it is the supply cord of life humans may call it the umbilical cord between the mother and child at birth, what humans do not know is that the umbilical cord does not disconnect when it is cut it just comes invisible to see, they never said much more on that matter.

They would show how humans react to fear in many different ways, by our thoughts, creatures, our body, animals and much more, humans fear the unknown and known in many ways that would cause an effect on the environment, fear is energy that humans are governed by which changes there experiences on earth.

They explained how energy can change form in a moment however humans do not know how to use the energy within as we go out of self for answers and don't allow our inner doctor to show and tell us how (they like to call this our superpower.)

Me going back to earth after a teaching session

 I never ask them what they were doing on my brain as 

the thought would always leave my mind when I would remember, 

this was very similar with regards to my connection with the Beings.


More than once they would do some work on my brain, well this is what it would feel like, I would feel energy going through my brain it did not hurt but when I would wake back in earth I would feel a slight headache that would only be for a moment then it would disappear, I never ask them what they were doing on my brain as the thought would always leave my mind when I would remember, this was very similar with regards to my connection with the Beings, when they made contact I would remember them however when they weren't around they will be totally our of my mind I wouldn't remember them at all, I appreciated this as it allowed me to get on with this earthly life after all I had a family, hubby, a business and foster children.

 In the pictures I have drawn you will see tiny squares with a dot in the middle those where other energies what will be looking at the process it's like they were being taught of the process that was happening. Not much interaction was experienced when I would go traveling, they would do their thing then I would go back it was a simple process, when I would get back into earth and speak to the Beings then they would explain things to me, not everything I would get an answer as they would say it is not time yet.

 The Beings visit many others for different reasons they told me and I am starting to connect with others that has had some form of connection, they have said they have experienced seeing or feeling these Beings at some point in their life my friend Annette is one of those people she started to connect with them after they first came to visit me back in 2017. 

 They now visit me whenever they have a message or when I have to go travelling to their home for teachings of some sort, there are times I can call them in and they would present themselves which is very cool. Their energy is very loving and straight to the point no messing around which works for me.

Humans have much to still learn here on earth and the Beings are here to guide us if humans are ready to listen and learn they are visitors having an experience and that nothing is theirs as everything is just the oneness having an experience, yes I know this may sound odd to many lol however the Beings are here to explain if we are open, that is a choice we have as humans. Stay tuned for further insights and messages from the Beings until then love & peace always. 


 ~ Sage ~






Thursday 11 February 2021

Come into my world for just a moment - Autism

Come into my world for just a moment - Autism. 

How I communicate with the outside world from an autism perspective.
I found out I was autistic as an adult however I wasn't surprised as the traits were clear to see the older I became. Autism is not easy to pinpoint in females and yes you can have eye contact with people and still have the traits.🌠

In this video I'm real, honest and hope someone is able to see autism in a different way.🌠
Not everyone shows the same traits with regards to autism, we are all unique and experience different things, what we do share is that we are all human beings that deserves to be free to express who we are with love, peace and freedom. enjoy.💛💙💚
                        ~ The Sage~

Monday 8 February 2021

CHON - Energy Field Activation

It was the month of October 2017, 3 beings entered my living room staring at me from the door way, I wasn't just terrified but shocked with the fact they had a big head, no eyes, nose, mouth or ears with a tiny body. They spoke in my mind and asked me to draw them to allow my fear to instantly disappear, with no hesitation I began drawing, within that moment my fear turned to the most calmness feeling that I hadn't  experienced for a while.

The beings came to give humans information with regards to earth, how we do things, why we experience what we do and things that humans are missing whilst being here in earth.

My drawing of the 3 beings
Throughout the first 2 years of the beings being around they shared many things to myself and a friend of mine, things the world should know and things specifically for myself to learn and experience. One of these experiences were to download some symbols and sounds into my concousness.

Through meditation they showed me 26 symbols that I had to draw and then sounds and vibrations to go with the symbols.

I've been using these symbols ever since for myself, my pets, family and close friends, for energy, healing, cleansing, motivation, focus and to connect to our higher self, our home that we find difficult to hear at times.

The symbols & sounds activates the body and mind to our higher self, allowing us to connect to our home easier. Then one day I was told it is time to share it with the world.

The 26 symbols & sounds
What is CHON?
This name was explained to my friend and I from the beings.
Carbon, Hydrogen, Oxygen, Nitrogen.
Elements DNA

Carbon is a very abundant element. It exists in pure or nearly pure forms – such as diamonds and graphite – but can also combine with other elements to form molecules. These carbon-based molecules are the basic building blocks of humans, animals, plants, trees and soils

Hydrogen is the number one element on the periodic table.
There is nothing above it, left of it or right of it.

Oxygen, you only have to inhale and exhale to appreciate the vital importance of oxygen in everyday life. The third most abundant element in the universe after hydrogen and helium.

Nitrogen is one of the building blocks of life: it is essential for all plants and animals to survive. 

There comes a time in life when we get to learn that there is so much more to life, the more we connect to our higher self ( our home within) the more we see feel and hear.

The CHON energy field is for everyone who would like to tap into there power within.

~ The Sage ~

Wednesday 21 October 2020

Mindfulness Meditation: The Vagus Nerve System To Release Trauma


Many people are experiencing past and current trauma since the lock down situation. this meditation clears the mind and body whilst releasing trauma that may show up. below is the meditation you can use to release any form of trauma, why not give it a go.....if it's repeated for 30 days there will be no looking back.

What is the vagus nerve

The vagus nerve carries a range of signals from the digestive system and organs to the brain. Extending from it's origin in the brain stem through the neck and the thorax right down to the abdomen.

Stimulating the vagus nerve:

There are many ways to stimulate the vagus nerve in this blog I will be sharing how to activate it through visualisation meditation. You can send a message to your brain / body to let it know it is time to relax and de-stress, this is where this meditation technique comes in.

Releasing trauma through meditation: check out the video below

Wednesday 2 September 2020

When stereotypes and perception of others gets in the way


How you are perceived to be

When I was younger I always wanted to be different, look different or behave differently to others not because I thought other people's style or look wasn't good enough for me but because I saw the creative side to being different and plus I didn't want to be the same as everybody else.

Today this remains the same but it has changed form in the sense that the creativity that I see of the outside of me also shows itself from the inside. With anything that we do or say causes an effect in some way especially when it comes to others.

As an adult I was given the name ( The Sage) from a spiritual teacher, it took me a while to not just embrace that title or label but to love the fact that a person could see the sage within me (which we all have within us by the way) the main thing I feared was other people's judgments as I know the sage that I would became would have to show how I was and the freedom of who I am, which would include my creativity and difference.

Now my fear was getting in the way from being able to grow, me being able to embrace the label and being able to allow the label to embrace the oneness of who I was. I was petrified to use the name and embrace a gift someone gave me because how I thought others might see me, after all I saw a sage to a be a spiritual being that maybe already lived the materialistic life, dressed in robes and at times wore no shoes and wanted to experience transitioning into the wisdom of sharing and loving others by just being and not wanting or needing anything else in their life. This was me to a degree however I still wanted to experience the creativity that would want to show itself from within to the outside and that scared me as we know creativity comes in so many different ways, so I went to the place that I knew best my meditation hub to have a sharing with the universe.

What came out was absolutely amazing, the energy within filled my body with wisdom to understand what freedom and creativity really meant. what it meant to feel free to share, express, love and experience enjoyment in the process, I was a child again embracing the inner child and allowing the inner child to remind me why I am here on earth and why we have labels.

" Being FREE can come with fear, doubt 

and having to deal with the perception of others"

~The Sage~

From that moment a feeling of peace and freedom came over me, it was very clear to me that we all have the sage within us and that labels are words that transforms into energy and creates the experiences that we choose or think we don't choose.

Stereotypes and perceptions will always be part of the human race, something for us to learn from and make the changes that we feel will benefit us. 

So how to get other people's perceptions of us out of the way?

1, whenever it comes our way, see it for what it is and let it move on

2, Don't take on other people's opinions about you, after all they are not living your journey

3, release it through meditation or prayer

4, feel the fear and let it go anyway

5, sending back love and a smile always works

We tend to put things in our way when we are fearful or don't understand, apart from this subject anything is able to get in our way in life, it's for us to be able to shift that energy and continue to move forward, it's not easy at times but taking action is always the way forward.

By the way since my talk with the universe  I never looked back I use the word the sage with pride.

~The Sage~